The Benjamin Rose Institute on Aging with support from the Anthem Foundation will be running the Aging Mastery Program® from the National Council on Aging at Ellenwood Center on Tuesdays and Thursdays beginning January 14, 2020, 1:00-2:30 PM. The 6-week Aging Mastery Program® (AMP) encourages mastery—developing behaviors to promote improved health, and overall well-being. By participating in this program, you will:
- Make and maintain small but important changes in your health behaviors, financial well-being, and social engagement.
- Get incentives and rewards for taking small steps that can improve your well-being.
- Meet new friends, provide support and encouragement to your peers, and become more involved in your community
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To register, call the Parks & Recreation Department at 440-735-6570. Space is limited.